Monthly Archives: July 2014

Have Three Meals a Day to Keep Obesity at Bay

What do you do when you want to reduce your weight? The obvious answer which almost everyone gives is start eating less food and initiate dieting. But, are you aware that you can even lose weight without dieting or stop eating! In order to burn some fat, it is better to eat three meals a […]

Television and Child Obesity do go Hand in Hand

With so much screen based media available in today’s world, it is hard for parents to keep children away from technology. But besides the fact that the child is kept away from television to focus more on study, the other concern for parents these days is obesity. There have been been studies conducted on this […]